delivers 200 mg of pure chelated Magnesium for effective muscle relaxation along with chelated Zinc for immune support and shelf stable micro-encapsulated Vitamin K2-MK7 (K2 Vital®). Magnesium is a very important macro mineral involved in over 300 physiological processes. It is essential for proper muscle function and relaxation. Research has shown that magnesium supports: bone health, sound sleep, nerve function, energy production, cardiovascular health, healthy immune system, energy metabolism and muscle strength performance.
Magnesium Bisglycinate 200 mg, Zinc (Zinc Gluconate) 15 mg, Vitamin K2 (K2 MK-7) 40 mcg,
Non-Medicinal Ingredients: Hypromellose, magnesium stearate.
Take 1 to 2 capsules daily. Take with food, a few hours before or after taking other medications or natural health products.